Health & Fitness

Feb 21, 202019 min read

Turning Dreams Into Reality ~ What the Grand Canyon Can Teach You

Life’s greatest experiences lie on the other side of overcoming challenges We all have dreams and aspirations, but not all of us turn...

Dec 4, 20185 min read

Taking Stock of 2018

It’s December – and for many that means a downhill slide into holiday mode; a panic for many parents about what to do with children on...

Jan 9, 20185 min read

2018 – Start the Way You Want to Finish

We’re already a week in to 2018 and boy has it kicked off in style. My very first step The saying ‘the longest journey always begins with...

Jul 7, 20174 min read

Climbing Table Mountain every day in 2018

I have a dream to help South Africa. I have a dream to inspire people to discover what it feels like to live with passion. I have a dream...

Feb 8, 20175 min read

Dry Jan’s over – now what?

This year there seemed to be far more people partaking in ‘Dry January’, i.e. taking a month off from alcohol. Everyone has their own...

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